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About Us
The Art and Science of Total Athleticism
Welcome to a higher standard of coaching. At Areta Training, we are passionate about one thing: unlocking your full athletic potential. This requires a multifaceted approach, and we are experts in delivering it.
Our excitement comes from seeing you move better, feel stronger, and achieve what you once thought was impossible. We don't just write programs; we engineer human performance using the most effective tools in fitness:
- Strength & Power: Develop a powerful engine with foundational strength training and explosive plyometrics.
- Resilience & Mobility: Invest in the longevity of your body with targeted mobility work and Nordic training for robust joints and muscles.
- Sport-Specific Skill: Translate your gym gains into real-world performance, whether you're training for a sport, a hike, or life itself.
This is the Areta Advantage—a synergistic training method that is both scientifically grounded and intensely exciting. If you're ready to experience the thrill of true, holistic progress, you are in the right place.
Let's Build Your Strength, Together
Welcome! I'm Francis, and I'm passionate about helping people in our Denver community feel stronger and move better. I know that stepping into a new fitness journey can feel daunting, which is why I focus on creating a supportive and judgment-free environment. You'll benefit from a comprehensive plan I design just for you, combining smart strength training, explosive power, and essential mobility work. My success is measured by your achievements, and I am committed to doing whatever it takes to help you succeed.
Transform Your Fitness Journey — On Us!
Kickstart your goals with a FREE consultation and FREE first personal training session. Experience customized coaching designed around your body, your pace, and your results — no commitment, just progress.
👉 Book now and take the first step toward your strongest self. 💪